5 tips To Loving Your Abs

by | May 7, 2015 | Live Vibrantly, Yoga Often

Have you ever seen those trucks that have wheels the size of a good economy car and are so far up off the ground that you could reasonably shelter there in the event of inclement weather? And have you ever seen someone try to park one of them? It’s not easy, I’ll tell...

Yoga For Digestion

by | May 24, 2012 | Blog, Live Vibrantly, Yoga Often

For those of us who deal with gluten or other food sensitivities, we are all too familiar with that “tell-tale” rumbling in our bellies. For some it starts with a cramping sensation, a sudden burst of nausea, or stabbing pain. Then, just like that moment when you get...